Author Archives: mjosefsberg

Low-carb, Higher-fat Diets Add No Arterial Health Risks

Eating low carbs is what I’ve been doing since being diagnosed in 2002. By eating a low carb diet, it’s much easier to keep my blood glucose levels relatively low. As far as eating high fat, as mentioned below, I … Continue reading

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A1c Predicts Diabetic Wound Healing

The following article begins with “worse glycemic control”. That should be a hint… Continue reading

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People with Diabetes Are More Likely to Get Cancer

Oh great. Just what we need. However, as you read the following post keep in mind that lowering our blood glucose numbers can even lower our chances of getting cancer. Just another reason… Continue reading

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Diabetes And Empathy

Empathy is the number one quality in diabetic coaching. I empathize because I’m a diabetes coach and not just because I’m diabetic myself… It’s no great surprise… Continue reading

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Move More Often!

Exercise is critically important for diabetics. The following article concerns exercise, both aerobic and anaerobic. For best glucose control… Continue reading

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